![]() ![]() »Relaxing sounds calm your mind, relax your body and help you to sleep well.This story was updated in October 2022 to reflect the latest subscription pricing for our top picks, vetted by the Good Housekeeping Institute. »Overcome anxiety and insomnia with deep sleep music and sleep meditation music. Put on your headphones, close your eyes and feel like in the spa. ![]() Playing soothing sounds when you sleep at night is the best way to have a restful sleep and an effective rest. With this application on your phone you can enjoy relaxing sounds and relaxing melodies wherever you are and whenever you want. Enjoy the calmness of the rain, the strong of the storm or the stream of a river. Just choose the sounds that you like and create your favorite combination and just enjoy the sounds of nature. Listen to most relaxing sound and melodious sounds, relax your mind and soul. Download the application and make your day free from stress and tension. Enjoy a variety of relaxing sounds divided into different environments and locations. It helps you get to sleep faster, when you need it most. Relax Melodies combines all of these features into one platform. If you are searching for Relaxing Music, Sleep Sounds, Forest Sounds, Rain Sounds, Beach Sounds and Countryside music. Relax Melodies: Sleep, Forest & Relaxing Sounds designed for those people who are having sleep problems. I use these earbud tips for all of my earbud style headphones, they're awesome and super comfortable, and block out a lot of outside noise. When I am trying to escape a trigger if I cannot flee from the scene, and this has been a wonderful supplement to my 'coping' arsenal. Sometimes simply turning on music keeps my tension very high (damn you, punk rock music). It auto-plays once you open the app (after the first use), so in times of panic you don't have to fiddle with turning on sounds and finding a suitable mix. If you're like me and are always equipped with headphones (wireless bluetooth around my neck except when sleeping, wired headphones in case of bluetooth connectivity/battery issue and a backup pair in my car for extreme emergencies) this is a sanity-saver, without a doubt. The app is free and has a TON of features, it's endlessly customizable, minimal ad interference, and has an option to go Pro. It has saved me from outbursts, panic attacks, and numerous meltdowns in the 6months that I've had it. I'm not affiliated with this app in any way but I wholeheartedly support and recommend this to Misophonia sufferers. * Full of Sound and Fury: Suffering With Misophonia Films/Videos * Young Adult Fiction Novel on Misophonia * Exploring Misophonia (An anthology of researcher and sufferer perspectives) * Free Guide for Parents Recent Misophonia Research * International Misophonia Research Network If you'd like a person to share, ask them to share themselves on the thread. No Screenshots of PMs, Other Threads, or others' posts. Please post memes in r/misophoniasupport. This includes derailing, or topics that are not being discussed in the thread. Rude, offensive, or otherwise distasteful comments/posts (heavy profanity for no reason, bullying, etc.), will be removed. Low quality posts that do not contribute to discussion will be removed. This includes for profit links, self-promo, or otherwise un-useful links. Our goal is to only link to high-quality sources, and moderator discretion will apply to all links. All links are subject to scrutiny from moderators. Do not suggest medications (this is unethical and can harm other sufferers) unless this is in the context of research studies. All posts discussing unverified treatments are subject to removal. If you would like advice on a specific problem, or would like dedicated post to vent on, please visit r/misophoniasupport. Venting should only be done on “weekly venting threads”. No posts linking to “research” that is unethical (not done in a lab, for profit, or otherwise nonviable). No posts “shaming” persons for triggering you. If you are suicidal, please contact a suicide prevention hotline (1-80), or a medical professional. No posts that mention violence, wanting to harm others, or visual images depicting this. If you continue to break these rules, you may be subject to bans. Failure to adhere to them will result in the post being removed. Please be advised of the following rules. Want to chat? Join us on Discord: Subreddit Rules Have an academic study? Here's how to post: Our goal is to facilitate an accurate, ethical, and evidence-based approach to Misophonia research, advocacy, and coping methods. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |